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	<title>AlumniRoundup.com &#187; Live by Design</title>
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	<description>The World from The Historical Black Perspective</description>
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		<title>[Healthy Living] Spinach Noodle Soup</title>
		<link>http://www.alumniroundup.com/2010/07/healthy-living-spinach-noodle-soup/</link>
		<comments>http://www.alumniroundup.com/2010/07/healthy-living-spinach-noodle-soup/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:56:52 +0000</pubDate>
		<dc:creator>Zulay</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[GodBody Diet]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Zulay Santana]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9180</guid>
		<description><![CDATA[Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New study links African ancestry to high-risk breast cancer</title>
		<link>http://www.alumniroundup.com/2010/07/new-study-links-african-ancestry-to-high-risk-breast-cancer/</link>
		<comments>http://www.alumniroundup.com/2010/07/new-study-links-african-ancestry-to-high-risk-breast-cancer/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:44:12 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Ghanaian]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9168</guid>
		<description><![CDATA[Researchers found that, among women with breast cancer, 82 percent of African women had the breast cancer called "triple negative," 26 percent of African-Americans had the variety, and 16 percent of white Americans had it.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/new-study-links-african-ancestry-to-high-risk-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Zulay Santana: Alumni Roundup Healthy Living Columnist</title>
		<link>http://www.alumniroundup.com/2010/07/meet-zulay-santana-alumni-roundup-healthy-living-columnist/</link>
		<comments>http://www.alumniroundup.com/2010/07/meet-zulay-santana-alumni-roundup-healthy-living-columnist/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:57:50 +0000</pubDate>
		<dc:creator>RoundupRussy</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[GodBody Diet]]></category>
		<category><![CDATA[GoddessBody Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Roundup Russy]]></category>
		<category><![CDATA[Zulay Santana]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9142</guid>
		<description><![CDATA["I have loads of encouragement around me but my biggest cheerleader is me- there is something remarkably rewarding about feeling myself surpass the extent of my last work-out."]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/meet-zulay-santana-alumni-roundup-healthy-living-columnist/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>[Healthy Living] Chicken &amp; Pasta Summer Salad</title>
		<link>http://www.alumniroundup.com/2010/07/healthy-living-chicken-pasta-summer-salad/</link>
		<comments>http://www.alumniroundup.com/2010/07/healthy-living-chicken-pasta-summer-salad/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 11:20:16 +0000</pubDate>
		<dc:creator>Zulay</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Food GodBody Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Zulay Santana]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9129</guid>
		<description><![CDATA[Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>[Healthy Living] Shrimp Poi Poi With Sesame Broccoli</title>
		<link>http://www.alumniroundup.com/2010/07/healthy-living-shrimp-poi-poi-with-sesame-broccoli/</link>
		<comments>http://www.alumniroundup.com/2010/07/healthy-living-shrimp-poi-poi-with-sesame-broccoli/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 11:48:47 +0000</pubDate>
		<dc:creator>Zulay</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[GodBody Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9069</guid>
		<description><![CDATA[Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/healthy-living-shrimp-poi-poi-with-sesame-broccoli/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Software aims to block texting while driving</title>
		<link>http://www.alumniroundup.com/2010/07/software-aims-to-block-texting-while-driving/</link>
		<comments>http://www.alumniroundup.com/2010/07/software-aims-to-block-texting-while-driving/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:44:32 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[texting while driving]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9051</guid>
		<description><![CDATA[Technology is emerging that could solve a growing menace on the nation's highways: texting while driving.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/software-aims-to-block-texting-while-driving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New study identifies genetic cause of kidney disease in African Americans</title>
		<link>http://www.alumniroundup.com/2010/07/new-study-identifies-genetic-cause-of-kidney-disease-in-african-americans/</link>
		<comments>http://www.alumniroundup.com/2010/07/new-study-identifies-genetic-cause-of-kidney-disease-in-african-americans/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:55:03 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[African Sleeping Sickness]]></category>
		<category><![CDATA[Black Health]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[new study]]></category>
		<category><![CDATA[sickle cell]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9037</guid>
		<description><![CDATA[Kidney disease is particularly acute among African Americans, whose rates of kidney disease are four times higher than those of European Americans. ]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/new-study-identifies-genetic-cause-of-kidney-disease-in-african-americans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>[Latest Trend] African Couture</title>
		<link>http://www.alumniroundup.com/2010/07/latest-trend-african-couture/</link>
		<comments>http://www.alumniroundup.com/2010/07/latest-trend-african-couture/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 00:59:20 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Couture]]></category>
		<category><![CDATA[fashion]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=9020</guid>
		<description><![CDATA[African fashion has long been revered for its use of color and print, and now the international fashion world is following their lead.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/latest-trend-african-couture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leilah Reese&#8217;s 30lbs Before 30 Journey on the #GoddessBody Diet</title>
		<link>http://www.alumniroundup.com/2010/07/leilah-reeses-30lbs-before-30-journey-on-the-goddessbody-diet/</link>
		<comments>http://www.alumniroundup.com/2010/07/leilah-reeses-30lbs-before-30-journey-on-the-goddessbody-diet/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:18:05 +0000</pubDate>
		<dc:creator>RoundupRussy</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[GodBody Diet]]></category>
		<category><![CDATA[GoddessBody]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Howard Alum]]></category>
		<category><![CDATA[Leilah Reese]]></category>
		<category><![CDATA[RoundupRussy]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8879</guid>
		<description><![CDATA[She has set a goal for herself of losing 30 pounds before a milestone birthday, her 30th! By committing to the #GodBodyDiet]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/leilah-reeses-30lbs-before-30-journey-on-the-goddessbody-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black women lead the way in entrepreneurial businesses</title>
		<link>http://www.alumniroundup.com/2010/07/black-women-lead-the-way-in-entrepreneurial-businesses/</link>
		<comments>http://www.alumniroundup.com/2010/07/black-women-lead-the-way-in-entrepreneurial-businesses/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:58:12 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Black Women]]></category>
		<category><![CDATA[Entrepreneurs]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8871</guid>
		<description><![CDATA[Emogene Mitchell, who is African American, told her bosses they should axe her position and replace her with a contractor, Mitchell's Meetings and Events, the company she runs out of a her home office. ]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/black-women-lead-the-way-in-entrepreneurial-businesses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Michelle Obama Urges NAACP to Join Obesity Fight</title>
		<link>http://www.alumniroundup.com/2010/07/michelle-obama-urges-naacp-to-join-obesity-fight/</link>
		<comments>http://www.alumniroundup.com/2010/07/michelle-obama-urges-naacp-to-join-obesity-fight/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 15:04:50 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[NAACP]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8856</guid>
		<description><![CDATA[At the NAACP, Mrs. Obama linked the civil rights struggle of earlier eras to the present-day battle for the health of African-American children. Mrs. Obama said kids spend too much time watching TV, playing video games and surfing the Internet instead of playing outside.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/michelle-obama-urges-naacp-to-join-obesity-fight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roundup Russy&#8217;s 30 Day Healthy Lifestyle Challenge</title>
		<link>http://www.alumniroundup.com/2010/07/spotted-on-the-30-day-healthy-lifestyle-challenge/</link>
		<comments>http://www.alumniroundup.com/2010/07/spotted-on-the-30-day-healthy-lifestyle-challenge/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 22:05:14 +0000</pubDate>
		<dc:creator>RoundupRussy</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Spotted on...]]></category>
		<category><![CDATA[GodBody Diet]]></category>
		<category><![CDATA[GoddessBody]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jill Person]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Roundup Russy]]></category>
		<category><![CDATA[The Southern Socialite]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8827</guid>
		<description><![CDATA[Roundup Russy showcases the beautiful ladies of the #GoddessBody Diet]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/spotted-on-the-30-day-healthy-lifestyle-challenge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Possible HIV vaccine?</title>
		<link>http://www.alumniroundup.com/2010/07/possible-hiv-vaccine/</link>
		<comments>http://www.alumniroundup.com/2010/07/possible-hiv-vaccine/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:20:28 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[HIV]]></category>
		<category><![CDATA[Vaccine]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8809</guid>
		<description><![CDATA[Scientists at the National Institutes of Health have discovered three antibodies that can actually neutralize 91% of HIV strains. ]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/possible-hiv-vaccine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New study shows race not best predictor of lung function</title>
		<link>http://www.alumniroundup.com/2010/07/new-study-shows-race-not-best-predictor-of-lung-function/</link>
		<comments>http://www.alumniroundup.com/2010/07/new-study-shows-race-not-best-predictor-of-lung-function/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:26:24 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[Black Health]]></category>
		<category><![CDATA[medical study]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8773</guid>
		<description><![CDATA[An estimated 2.1 million self-identified African Americans have asthma. The severity of the asthma would be misclassified for approximately 4% of these patients (84,000), were ancestry not taken into account.
]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/new-study-shows-race-not-best-predictor-of-lung-function/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contrary to popular belief, dark skin can get cancer</title>
		<link>http://www.alumniroundup.com/2010/07/contrary-to-popular-belief-dark-skin-can-get-cancer/</link>
		<comments>http://www.alumniroundup.com/2010/07/contrary-to-popular-belief-dark-skin-can-get-cancer/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 16:37:02 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Skin cancer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8747</guid>
		<description><![CDATA[Many believe that African Americans and others with darker skin aren't at risk for skin cancer. But is it true?]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/contrary-to-popular-belief-dark-skin-can-get-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is responsible for the rise in childhood obesity in AA Community?</title>
		<link>http://www.alumniroundup.com/2010/07/who-is-responsible-for-the-rise-in-childhood-obesity-in-aa-community/</link>
		<comments>http://www.alumniroundup.com/2010/07/who-is-responsible-for-the-rise-in-childhood-obesity-in-aa-community/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 14:16:43 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[burger king]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Mcdonalds]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8679</guid>
		<description><![CDATA[African-Americans saw 1.4 to 1.6 times more food ads than white children -- fast food in particular. "African-American children and teens had more than double the rate of increase in exposure to fast-food ads compared with their white counterparts.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/07/who-is-responsible-for-the-rise-in-childhood-obesity-in-aa-community/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Study: Obesity can ruin sex life</title>
		<link>http://www.alumniroundup.com/2010/06/new-study-obesity-can-ruin-sex-life/</link>
		<comments>http://www.alumniroundup.com/2010/06/new-study-obesity-can-ruin-sex-life/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:54:41 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8576</guid>
		<description><![CDATA[Obesity is tied to reduced sexual activity and poorer sexual health.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/06/new-study-obesity-can-ruin-sex-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Great and Selfish Reasons to be Charitable</title>
		<link>http://www.alumniroundup.com/2010/06/5-great-and-selfish-reasons-to-be-charitable/</link>
		<comments>http://www.alumniroundup.com/2010/06/5-great-and-selfish-reasons-to-be-charitable/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 00:01:13 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Donate]]></category>
		<category><![CDATA[Public Schools]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8556</guid>
		<description><![CDATA[Some people give selflessly to anyone in need due to their altruistic nature. The rest of us need to be nudged a little in order to do the right thing.  If you find yourself in the latter group, here are some ways that you can benefit yourself under the guise of “helping others.”]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/06/5-great-and-selfish-reasons-to-be-charitable/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>First African-American genomes completed</title>
		<link>http://www.alumniroundup.com/2010/06/first-african-american-genomes-completed/</link>
		<comments>http://www.alumniroundup.com/2010/06/first-african-american-genomes-completed/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 15:03:33 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[african american history]]></category>
		<category><![CDATA[Black History]]></category>
		<category><![CDATA[dna. genetics]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[genome]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8548</guid>
		<description><![CDATA[Researchers recently compiled the complete genetic instruction books for two people of mixed ethnic ancestry — a Mexican-American and an African-American.  ]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/06/first-african-american-genomes-completed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Religion, psycholgy and HIV prevention</title>
		<link>http://www.alumniroundup.com/2010/06/religion-psycholgy-and-hiv-prevention/</link>
		<comments>http://www.alumniroundup.com/2010/06/religion-psycholgy-and-hiv-prevention/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 16:06:11 +0000</pubDate>
		<dc:creator>aka Tito</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Live by Design]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[HIV]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://www.alumniroundup.com/?p=8486</guid>
		<description><![CDATA[Dr. Chisina Kapungu aims to reduce HIV exposure through a faith-based, HIV-prevention program for African-American mothers and their daughters.]]></description>
		<wfw:commentRss>http://www.alumniroundup.com/2010/06/religion-psycholgy-and-hiv-prevention/feed/</wfw:commentRss>
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