Legs without the Gym

It’s still nice outside, so instead of cramming ourselves in to a gym prematurely, here’s how to get some of your workout done properly OUTSIDE!

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Dating and Dieting: “Can I get a side of Dick Gregory instead of fries?”

How do you enjoy a candle-lit dinner for two when one of you is counting calories?

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Staying Young Naturally

5 Ways to manage the body’s aging process.

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