Tour de Brooklyn – Brooklyn Bike Tour

This past week as a part of the Alumni Fitness Challenge, a few friends and I participated in the 23 mile Tour de Brooklyn bicycle event.

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Fitness is a Family Thing!

Personal Trainer Chris Fitness posted this message for you regarding the Alumni Fitness Challenge.

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Fitness: What Genise is doing

Our first participant submission for the Alumni Fitness Challenge came in a couple days ago. Check out what she is doing to get in better shape, feel great, and live a healthier lifestyle.

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“26.2” My First Marathon Experence

Just wanted to holla at everybody real quick and let you know that this Monday while most of you ate bbq and honored fallen war heroes, I completed the LA Marathon! And let me tell you, if you’ve never ran a marathon you dont know nathan about 26.2 miles!

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Get Your Rest!

Fitness trainer Chris Fitness came through Roundup Radio again this week to deliver his fitness tip of the week. Check out the latest gem, and come meet him live in Miami for Roundup Rendezvous June 25-28.

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Here’s how David Banner and Scott Parker are preparing for Roundup Rendezvous

See what the Big Boss of Mississippi and his trainer Scott Parker are doing to prepare for Roundup Rendezvous in South Beach June 25-28.

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The Not So Sweet Truth About Artificial Sweeteners

High fructose corn syrup and aspartame are common sweeteners found in almost every processed food in your local supermarket. Learn what they are, where they are, and what effects they have on your body. Are they in your kitchen?

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Get Fit and Get Ready for Roundup Rendezvous!

Are you ready to get serious about living longer and healthier? Let’s do it together. Alumni Roundup will bring you fitness tips and information provided by experts in our network! Who better to learn and grow with?

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