Introducing Russy and Tito to Los Angeles was an entertaining prospect. On the agenda for the week was hiking, yoga, sight seeing, clean food, and meeting Alumni from our networks. Note that these guys have never done any hiking, never done yoga, and never been to the west coast so EVERY experience is new.
Hiking with Scott on our first day was the equivalent to a baptism by fire! LOL. Not only did we walk the toughest trail but we did it at a “push it” pace (he would’t say so, but he does it every day). Scott is a trainer in Los Angeles who knows his stuff.
My good friend Light was substitute teacher for a Yoga class in Brentwood that plays hip-hop. The class was 90 minutes and very challenging. By the time I left I was soaked with sweat and felt great knowing that I made it through the whole thing.
More to come.